Skip to main content

Posts

Showing posts from November, 2019
Designed by Team Pink Package "PRACTICING GRATITUDE CAN GIVE YOU MORE ENERGY, DECREASE STRESS AND MAKE YOU MORE OPTIMISTIC ABOUT WHAT IS TO COME." -  Dr. Randy Kamen,   Psychologist. Educator. Author  @TEAMPINKPACKAGE we think everyone could use a little of this! Whether at a crossroads at home, health, work or school it is important to remember the power of positivity. Surround yourself by others who allow you to think positively and be optimistic. You have enough going on without a debbie downer at your side! We recently read an article on how the act of practicing gratitude can shift your thinking and literally affect your health for the better. No, I get it, it's not going to cure your cancer, find that perfect guy, or get you a new job, but it will help you stay positive through these challenges to get you through the journey.   Recording these positive experiences boosts levels of alertness, enthusiasm, determination, attentiveness and energy, es